EMDR Therapy Near The Heights, Houston
EMDR therapy about 3.4 miles from Heights Boulevard and 11th, on the west end of Washington Avenue. Private pay, published rates, and a free 15-minute call to see whether it fits.
Short answer
Connect Clinical Services offers EMDR therapy for Heights residents from its office at 8100 Washington Ave, Suite 170, about 3.4 miles from Heights Boulevard and 11th Street (roughly 8 minutes midday via 11th Street and Durham Drive). EMDR sessions run 45 to 50 minutes at $125 to $225 depending on the clinician. The practice is private pay, offers a free 15-minute consultation, and also provides Brainspotting, Somatic Experiencing and neurofeedback.
For The Heights Residents
EMDR for Heights Residents
The Heights has changed fast, and so have a lot of the lives inside it. Long-time residents around 11th Street have watched the neighborhood reshape. Newer arrivals in the bungalows off Yale and Studewood are working through a move, a new job, a marriage, a baby, and sometimes an older memory that all that change quietly stirred up.
EMDR is built for the memory that still feels present. You may know exactly what happened and why it still affects you, and still find your body reacting before you can think. EMDR works with that reaction by pairing the memory with bilateral stimulation in short, paced sets, with you in control the whole time.
Our office is a short drive west of the Heights, on Washington Avenue near Memorial Park. Close enough to fit around a workday, far enough that you are unlikely to run into your neighbors in the parking lot.
Sessions are private pay at $125 to $225 for 45 to 50 minutes, depending on the clinician (see the rate card). The first 15-minute consultation, by phone or Zoom, is free.
Getting Here
Getting Here From The Heights
From Heights Boulevard and 11th Street, the office is about 3.4 miles west, roughly 8 minutes midday via 11th Street and Durham Drive by Google Maps. From the southern Heights, I-10 West is the usual alternative. We are at 8100 Washington Ave, Suite 170, on the west end of Washington Avenue just north of I-10 and Memorial Park, inside the 610 Loop, with parking on site. Office hours are Monday to Friday, 9 to 5. Therapy sessions can also be held by secure telehealth anywhere in Texas, which some clients use on weeks when the drive does not fit.
Houston, TX 77007
Mon to Fri, 9 to 5
(713) 564-5146
What to Expect
How EMDR Works, and What the First Sessions Look Like
EMDR (Eye Movement Desensitization and Reprocessing) pairs a specific memory with bilateral stimulation, usually guided eye movements, tapping, or tones, while you stay fully awake and in control. The aim is not to relive the event. It is to let a memory that still feels present get filed as something that happened in the past. EMDR is one of the trauma therapies recommended in PTSD treatment guidelines from the World Health Organization and the VA and Department of Defense.
The protocol has eight phases, and the early ones are about history and preparation, not reprocessing. Your clinician learns what you are carrying, and you practice ways to settle your body before any memory work starts. How long preparation takes depends on the person. Someone working through one recent event may move into reprocessing within a few sessions. Someone with a long history, or who tends to shut down or flood, usually spends longer building that footing first, and that time is part of the work, not a delay.
Because the practice also offers Brainspotting, Somatic Experiencing and neurofeedback under one roof, your plan does not have to start with EMDR if something else fits better first. That decision is made with you, case by case. For the full picture, see our EMDR therapy in Houston page, what EMDR costs and how many sessions people commonly need, and what is normal between sessions.
Free 15-minute consultation
Talk with our care team by phone or Zoom at no cost about what you are facing and whether EMDR, or another approach, makes sense to start with. Book a consult or call (713) 564-5146.
The Heights FAQs
Common Questions From The Heights Clients
How far is your office from The Heights?
How is privacy handled?
Can EMDR help with anxiety that started long before something specific happened?
Do you have evening appointments?
Do you take insurance?
Nearby: EMDR near Montrose, EMDR near Memorial. See all EMDR locations served in Houston and our session rates.
Ready to talk about EMDR from The Heights?
Free 15-minute consultation by phone or Zoom. Private pay, $125 to $225 a session. In person on Washington Avenue or by telehealth across Texas.
Request Your Consultation
Send a message to our care team
Last reviewed October 2026 by Guy Bender, LPC, Clinical Director at Connect Clinical Services. If you are in crisis, call or text 988.
