Depression
Therapy in Houston for Depression
Support for Healing and Hope
- In-Person: 8100 Washington Ave, Suite 170, Houston, TX 77007
- Telehealth Available Across Texas
- Free 15-Minute Consultation – Start Your Recovery Now
The Problem
Understanding Depression
- A persistent heaviness or low mood
- Exhaustion, disrupted sleep, or appetite change
- Trouble concentrating or making decisions
- Withdrawing from loved ones or activities
- Feeling stuck, hopeless, or unworthy
Who Is This Therapy For?
- Feel overwhelmed by depressive symptoms that interfere with work, school, or relationships
- Have experienced major or situational depression (e.g., from loss, burnout, illness)
- Need help managing life transitions that trigger low moods
- Feel stuck despite prior therapy or medication
- Prefer therapy techniques that address the mind, body, and soul
Our Approach
Our Approach: Solution-Focused, Evidence-Based Therapy
Cognitive Behavioral Therapy (CBT)
Identify negative thoughts and build healthier thinking patterns.
EMDR & Brainspotting
Process past wounds contributing to current depressive states.
Somatic Experiencing
Ease depression linked to stress, trauma, or unresolved bodily tension.
Neurofeedback
Improve relationships, grow self-compassion, and embrace personal strengths.
Neurofeedback
Retrain brain patterns associated with low mood, fatigue, or focus difficulties. Our multidisciplinary approach ensures your care is as unique as your experience, helping you heal from symptoms to source.
Houston-Based Care & Local Access
- Convenient location for Houston neighborhoods—heights, Midtown, Memorial, River Oaks
- Licensed therapists specializing in depression-specific care
- Telehealth for statewide support—no matter where you are in Texas
Pricing & Insurance Support
Standard Individual Therapy
50 minutes
$150
EMDR or Brainspotting Sessions
60–90 minutes
$175–$200
Neurofeedback Session
45–60 minutes
$150
- We offer superbills for out-of-network reimbursement—typically 50–80%. Download our “Reimbursement Guide” for easy filing.
How long does depression therapy take?
Can therapy help if I also take medication?
Is virtual therapy as effective?
What if I don’t know where to start?
Our Services
Take the First Step Toward Healing
Depression doesn’t have to define you. With professional support, you can rediscover direction, joy, and resilience.
Therapy in Houston for Depression – Support for Healing and Hope
- In-Person: 8100 Washington Ave, Suite 170, Houston, TX 77007
- Telehealth Available Across Texas
- Free 15-Minute Consultation – Start Your Recovery Now
The Problem: Understanding Depression
- A persistent heaviness or low mood
- Exhaustion, disrupted sleep, or appetite change
- Trouble concentrating or making decisions
- Withdrawing from loved ones or activities
- Feeling stuck, hopeless, or unworthy
Who Is This Therapy For?
- Feel overwhelmed by depressive symptoms that interfere with work, school, or relationships
- Have experienced major or situational depression (e.g., from loss, burnout, illness)
- Need help managing life transitions that trigger low moods
- Feel stuck despite prior therapy or medication
- Prefer therapy techniques that address the mind, body, and soul
Our Approach: Solution-Focused, Evidence-Based Therapy
Cognitive Behavioral Therapy (CBT)
Identify negative thoughts and build healthier thinking patterns.
EMDR & Brainspotting
Process past wounds contributing to current depressive states.
Somatic Experiencing
Ease depression linked to stress, trauma, or unresolved bodily tension.
Neurofeedback
Improve relationships, grow self-compassion, and embrace personal strengths.
Neurofeedback
Retrain brain patterns associated with low mood, fatigue, or focus difficulties. Our multidisciplinary approach ensures your care is as unique as your experience, helping you heal from symptoms to source.
How It Works: Your Therapy Journey in Houston
Free Consultation
(15 minutes) – We explore your situation and tailor a therapy plan.
First Intake Session
(50–90 min) – In-depth assessment, goal setting, and shared roadmap.
Consistent Follow-Ups
Weekly or biweekly sessions adjusting based on your progress.
Regular Check-ins
Symptoms and goals are re-evaluated to guide treatment.
Growth & Maintenance
Tools and coping strategies to support long-term well-being.
Houston-Based Care & Local Access
- Convenient location for Houston neighborhoods—heights, Midtown, Memorial, River Oaks
- Licensed therapists specializing in depression-specific care
- Telehealth for statewide support—no matter where you are in Texas
Pricing & Insurance Support
Standard Individual Therapy
50 minutes
$150
EMDR or Brainspotting Sessions
60–90 minutes
$175–$200
Neurofeedback Session
45–60 minutes
$150
- We offer superbills for out-of-network reimbursement—typically 50–80%. Download our “Reimbursement Guide” for easy filing.
