

Grief and Loss Counseling

EMDR Therapy Near Me in Houston
Grief and Loss Counseling in Houston, Texas

Grieving Is Human.
Healing Is Possible.

What Is Grief?
- The end of a relationship or divorce
- Miscarriage or infertility
- Loss of a job or identity
- Serious illness or injury
- Life transitions, such as retirement or empty nesting
- Grief often involves a range of intense emotions, including sadness, anger, guilt, numbness, confusion, or even relief. It can also lead to physical symptoms like fatigue, insomnia, headaches, and loss of appetite.
- When grief becomes too heavy to carry alone—or when it disrupts your ability to function—therapy can help.

Houston-Based Grief Counseling with Heart
- Adults experiencing the death of a spouse, parent, sibling, child, or friend
- Individuals grieving after miscarriage or perinatal loss
- Those facing anticipatory grief due to terminal illness (their own or a loved one’s)
- People navigating ambiguous or complicated losses
- Families and caregivers coping with cumulative loss or caregiver burnout
- We provide a safe, judgment-free space where all forms of grief are valid.

Anxiety
How Grief Therapy Works
Talk Therapy & Narrative Processing
Explore the story of your loss and find meaning in what you've experienced.
Cognitive Behavioral Therapy (CBT)
Gently address thoughts that may lead to guilt, regret, or self-blame—and replace them with more compassionate, healing beliefs.
EMDR Therapy
For grief complicated by trauma (such as witnessing a death or unresolved conflict), EMDR can help process distressing memories and emotions.
Mindfulness & Grounding Techniques
Learn to regulate your emotions, reduce anxiety, and reconnect with your body in moments of emotional overwhelm.
Family & Couples Support
When requested, we can include loved ones in sessions to support healing together.

Private, Personalized Care in the Heart of Houston
- As a private-pay therapy practice in Houston, Connect Clinical Services offers:
- Confidential support without needing a diagnosis for insurance
- Fast access to care, without long waitlists or red tape
- One-on-one attention with a dedicated therapist
- In-person or virtual sessions tailored to your preferences
- We understand that grief is deeply personal. You deserve therapy that respects your pace, your process, and your pain.

Signs It Might Be Time to Seek Grief Counseling
- Intense sadness that doesn’t seem to ease over time
- Trouble sleeping, concentrating, or eating
- Feelings of guilt, anger, or unresolved conflict
- Numbness, detachment, or isolation from others
- Intrusive memories or emotional flashbacks
- Intrusive memories or emotional flashbacks
- Whether your grief is fresh or has been lingering for years, therapy can offer the space and guidance you need to heal.
Why Houston Chooses Connect Clinical Services
Begin Your Healing Journey Today
Our Services
Schedule a Grief Counseling Session
Contact us today to speak with a therapist who specializes in grief and loss in Houston. Healing is possible—and we’re here when you're ready.
Grief and Loss Counseling in Houston, Texas
Grieving Is Human. Healing Is Possible.
What Is Grief?
- The end of a relationship or divorce
- Miscarriage or infertility
- Loss of a job or identity
- Serious illness or injury
- Life transitions, such as retirement or empty nesting
- Grief often involves a range of intense emotions, including sadness, anger, guilt, numbness, confusion, or even relief. It can also lead to physical symptoms like fatigue, insomnia, headaches, and loss of appetite.
- When grief becomes too heavy to carry alone—or when it disrupts your ability to function—therapy can help.
Houston-Based Grief Counseling with Heart
- Adults experiencing the death of a spouse, parent, sibling, child, or friend
- Individuals grieving after miscarriage or perinatal loss
- Those facing anticipatory grief due to terminal illness (their own or a loved one’s)
- People navigating ambiguous or complicated losses
- Families and caregivers coping with cumulative loss or caregiver burnout
- We provide a safe, judgment-free space where all forms of grief are valid.

How Grief Therapy Works
Talk Therapy & Narrative Processing
Explore the story of your loss and find meaning in what you've experienced.
Cognitive Behavioral Therapy (CBT)
Gently address thoughts that may lead to guilt, regret, or self-blame—and replace them with more compassionate, healing beliefs.
EMDR Therapy
For grief complicated by trauma (such as witnessing a death or unresolved conflict), EMDR can help process distressing memories and emotions.
Mindfulness & Grounding Techniques
Learn to regulate your emotions, reduce anxiety, and reconnect with your body in moments of emotional overwhelm.
Family & Couples Support
When requested, we can include loved ones in sessions to support healing together.
Private, Personalized Care in the Heart of Houston
- As a private-pay therapy practice in Houston, Connect Clinical Services offers:
- Confidential support without needing a diagnosis for insurance
- Fast access to care, without long waitlists or red tape
- One-on-one attention with a dedicated therapist
- In-person or virtual sessions tailored to your preferences
- We understand that grief is deeply personal. You deserve therapy that respects your pace, your process, and your pain.
Signs It Might Be Time to Seek Grief Counseling
- Intense sadness that doesn’t seem to ease over time
- Trouble sleeping, concentrating, or eating
- Feelings of guilt, anger, or unresolved conflict
- Numbness, detachment, or isolation from others
- Intrusive memories or emotional flashbacks
- Intrusive memories or emotional flashbacks
- Whether your grief is fresh or has been lingering for years, therapy can offer the space and guidance you need to heal.